My Courses
Dr. Judy emphasizes the importance of movement for spine and joint care. Her yoga practice is unique and offers slow mindful routines that strengthen and balance the mind, body, and spirit.
Core Strength Foundations -Founding Member
⭐️ NOTE: This level purchase is on the 'Honor System', requires short video testimony by Sept. 6th, 2025 Welcome! Your Core Strength Foundations is ready & waiting for you! This includes: 12 videos 1 Visual Handout 20-page document, full notes & transcript from the 60-min educational video Membership to a Private Facebook Group just for course members YouTube -access to the full course on my YouTube channel so you can do the exercises from your TV screen if you wish. 1 LIVE call a month for members to do a Q & A on the course. Date TBD, most likely mid-September. Please enjoy your journey to core strength!
$49.99 USD
Core Strength Foundations
Welcome! Your Core Strength Foundations is ready & waiting for you! This includes: 12 videos 1 Visual Handout 20-page document, full notes & transcript from the 60-min educational video Membership to a Private Facebook Group just for course members YouTube -access to the same full course on my YouTube channel so you can do the exercises from your TV screen if you wish. 1 LIVE call a month for members to do a Q & A on the course. Date TBD, most likely mid-September. Please enjoy your journey to core strength!
$99.00 USD
